Monday, September 17, 2012

Profoundly Picky Eaters: Professional Help

When the internet was abuzz over cookbooks that encourage parents to hide pureed veggies in traditional kid foods, Jim added this comment to the discussion:
I heard about this book on the Jumping Monkeys podcast and had to think that Jessica can't be dealing with seriously picky kids (like the one that I am blessed with).
The example they gave was hiding broccoli in macaroni and cheese to which I wondered out loud "but what do I hide the macaroni and cheese in?"
With our profoundly picky eater rejecting almost all things meat and vegetable and most of the dairy family, we tried every trick in the standard play book. People offered the same judgmental advice that they, in our shoes, would just keep feeding the kid the same meal until he eats it.

The implication was that we were too accommodating or spineless to stand up to our kid when it came to food. Other people suggested that more creativity might entice our child to eat more and different foods.

These usually well-intentioned people couldn't understand the fear and grief that I felt seeing my child's too-slim form. They didn't understand that I would try and do anything that might help. They also didn't understand the terror that shone from his eyes when presented with new food. They hadn't sat at our hours-long tabletop stalemates nor watched their child throw up all of the night's dinner after finally conceding to just one bite.

With no clear direction for addressing this food situation, I gave up. We fed whatever we could in as large a quantity as would be tolerated. With a fruit and grain based diet, there was no way to supply adequate calories (much less nutrients). We gave daily vitamins and bought orange juice with supplemental calcium. But with a long look, any one could tell that we were barely maintaining present weight with growth.

It didn't feel like we could keep waiting for this "stage" to be outgrown- if it ever would be, but what was the next step?

Then one day, the phone rang. My friend met someone whose child had successfully completed treatment at a feeding clinic and had overcome his staunch food aversions. While I was afraid our situation wouldn't be big enough to draw medical concern, I had to act. Even a slight chance that we might find help was worth pursuing.

A long and detailed paperwork process preceded our assessment visit yesterday. Even during the assessment, I was frightened that we were about to be turned away and told (yet again) that our child's disordered eating was the product of weak and unimaginative parenting.

Instead the assessment team of a psychologist, dietician, speech therapist, and occupational therapist noticed things about our child's eating that I had not ever seen. Unlike us, they readily identified causes (physiological and psychological) and know techniques to address his physical, emotional, and nutritional needs.

It isn't a quick fix. Like most childhood therapies, it depends on the efforts of all stakeholders over many months. But it is so wonderful to find that our long-term quagmire is familiar and manageable territory to others. It is good to think that families meals may soon be shared (rather than short-order) and without conflict or a sense of parenting failure.

I suspect most readers will not relate to this specific situation, but I write in hopes that the few who understand all too well might also find some new answers. A Google search for pediatric feeding clinic can show offerings in your area, but many of the clinics offer more intensive programs for people who live out of the region. Families travel to our clinic from out-of-state and even out-of-country.

 If this sounds like your family, please realize that you do not have to battle this problem alone.

***Baby Toolkit is the rambling story of two geek parents. We have no fiscal interest in pediatric feeding clinics and receive no compensation for this post (our clinic is unaware of this post). We are however, Amazon affiliates, so purchasing through our Amazon links defrays our modest operating costs. Thanks!

Monday, July 30, 2012

Conserve Your Energy (and Your Home's) with Bathroom Fan Timers & DewStop Condensation Sensor

Earlier this summer, I finally noticed a pattern in my evening routine. At the end of a long day, after climbing into bed and settling my head on the pillow, a mechanical growling would emerge from the house's nighttime quiet.

Someone left a bathroom fan running and, for all I wanted to ignore it, our climate-controlled air was being siphoned off into the night (and had been for hours). I could either try to ignore the situation (though it felt as wasteful as leaving the fridge door open all night) or get out of bed and turn it off.

A separate trip to the hardware store brought me to the solution: a bathroom fan timer (Pass & Seymour's 7 Button Timer, ~$30). With an engineer dad and a teacher mom, I have been involved in home maintenance and improvements from an early age. The timer switch installation didn't seem much different than replacing a regular light switch, so I bought a model with automatic shut-off after 1, 5, 10, 15, 30, or 60 minutes.

With the kids napping and Dad on the phone, I installed the timer in our highest traffic bathroom.

Almost immediately, I noticed far fewer trips into the bathroom to turn the fan on or off. The kids liked using this switch, so they were happy to deploy it as needed (which had not been the case before), and the fan reliably turned itself off. Jim liked it so much that he asked that I put one in the downstairs bathroom.

The next day, GTR Technologies Inc. contacted us about reviewing their DewStop condensation-sensing fan switch with automatic shut-off. I had never heard of such a switch, but it seemed quite appropriate for a basement bathroom where the shower is used regularly.

DewStop (in center,with blue light) installed between
existing light switch and outlet. Top panel has sensor and LED,
middle button is manual on, and lowest button is manual off.
They sent me the DewStop FS-100 (presently selling for about $48 on Amazon). The installation was almost identical to the timer switch I had already installed. It took me less than half an hour from start to finish (the switch is in a multi-switch junction box, so it took me a little longer to arrange all the wiring and the switch controls into the box and level the switch so it fit under the face plate.

Now, if someone starts showering without the fan on, the switch activates the fan when the humidity reaches it. Our bathroom is long and narrow with the shower and fan at opposite ends of the room and the shower has doors rather than a curtain. This architecture means some humidity accumulates in the shower stall before the fan activates.The humidity is minimal, and dissipates soon after the fan is triggered. Also, the occupant can manually switch the fan on before taking a shower. As when the fan is triggered by the sensor, the timer will turn the fan off after 30 minutes. Both the DewStop and the variable timer have manual off buttons.

The condensation sensor seems most valuable in a bathroom where teens or adults regularly shower. Foggy mirrors and damp walls could be mostly avoided (distance between the switch and the shower may mean a little fog on the mirror right after showering). Jim observes that the switch is great for a guest bathroom because guests won't have to remember to start the fan.

We really like both timed switches. I'm always a little surprised when I realize that the run-time interval has already passed (whether it's 5 minutes upstairs or 30 downstairs). I hate to think how long the fans were previously left running before we turned them off. I can't speak to energy savings as I installed them at the beginning of this heat wave, but I'm sure the fans are running less with the timed switches (even with a 30 minute duration).

And, best of all, when I climb in bed at night, if I hear a ventilation fan running, I know it will turn itself off without my assistance. I love automation.

***Baby Toolkit is the collected reflections and independent opinions of some geek parents in the middle Midwest. Though we know one end of a screwdriver from the other, we're not electricians. While we received a free DewStop from GTR, we're under no obligation to mention it on the blog (much less say anything nice). We have no financial relationship with GTR or Pass & Seymour. We are Amazon affiliates, so a portion of purchases through our links helps cover the blog's overhead. We also podcast about board games at GreatBigTable.com.

Thursday, June 07, 2012

Keeping on Track: Log Medicine Doses on the Bottle

I taped this label above the pharmacy label.
In the past year, our household has taken more medicine than ever. It seems at least one of our kids has needed a course of medication at least once a month for the past calendar year.

This is a lot for my tired mind to manage, so I've stolen and consolidated a number of smart tips from Parent Hacks. Now, I reveal to you our household's approach to medications.

I put a blank mailing label, post-it, or piece of paper on the actual medication. I don't ever cover the Rx label with anything I can't easily remove. I write the dosing instructions in easily read letters on either the bottle or the top of the paper (Sharpies don't work on all bottles- especially cold ones).

On the bottle or paper I keep a log (day, date, and time) of doses given.

I used to keep a separate log on the front of the fridge, but I always forgot to update it when I gave the dose. Now, I have the log in-hand as soon as I grab the bottle.

The on-board log makes it a lot easier for others to track, avoids double-dosing, and travels with the medicine automatically. It also keeps things clearer when more than one kid needs medicine (I then write their name on the sheet too).

How do you organize your household's medicines?

***Baby Toolkit is a stream-of-consciousness parenting-related log written by a geek couple from the almost-rural suburbs on a big, blue spinning planet about 93 million miles from the Sun. We are affiliated with the Sun (as users) and with Amazon.com (as affiliates). We are also podcasting about board games at GreatBigTable.com.

Tuesday, June 05, 2012

The Transit of Venus! Happening very soon!

Pinhole viewer: great for crowds
Venus is about to cross between us and the sun. It won't be an eclipse as Venus is tiny compared to our central star, but- with the proper viewing equipment (don't blind yourself looking at the actual sun)- you can be among the seventh group of people in recorded history to see this cosmic event.

Google to find a local viewing site. You have until sundown (if you're in the US)- unless you want to wait until the next occurrence in 2117 (which will require some hardcore health innovations or a time machine).

This is only the SEVENTH viewing opportunity since the first astronomer recorded sighting it in 1639! Captain Cook sailed halfway around the world in hopes of seeing it.

Be there and be rare.

***Baby Toolkit is in a hurry. Amazon affiliated, etc. See previous post for full disclaimers.